A Brief Guide to Using CBD Oil Tinctures

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Cannabidiol (CBD) tinctures are arguably the first-ever CBD product to hit the market, and they have remained popular to this day. There are a variety of tinctures from different brands. You’ll find tinctures with fruit flavors, terpenes, other cannabinoids, and other equally powerful natural ingredients. If you’re considering using CBD tinctures, we’ll tell you everything you need to know in this brief guide.

Are CBD Oil Tinctures Legal in the UK?

CBD Oil Tinctures and other CBD products are legal in the UK provided they contain less than 0.2% tetrahydrocannabinol (THC). CBD products are considered food supplements or cosmetic products under UK laws, and not labeled for medicinal use. This essentially means you can use CBD oil UK without flouting any laws provided the product meets the aforementioned legal requirement.

The Difference Between CBD Oil Tincture and CBD Oil?

Tinctures are usually alcohol-based solutions. However, since CBD and other cannabinoids are highly soluble in oils, manufacturers create oil-based CBD tinctures. Thus they’re denoted as CBD oil tinctures. While all CBD oil tinctures can be described as CBD oil, not all CBD oil products are tinctures. Tinctures are usually made with food-grade ingredients, making them safe for human consumption. On the other hand, products labeled as CBD oil may not always be food-grade depending on their use. For example, there are CBD oil topical products that may not be safe to ingest.

How to Use CBD Oil Tinctures?

CBD oil tinctures are one of the most versatile CBD products. You can choose to mix your CBD oil tincture with your food/drink or use it sublingually. Using a tincture sublingually essentially means putting a few drops under your tongue. This is one of the fastest ways to get the cannabinoid into your bloodstream. When you use a CBD oil tincture sublingually, hold it under your tongue for at least 30 seconds before swallowing. When you use a tincture sublingually, it is absorbed by the capillaries under your tongue and goes into your bloodstream. This means you’ll start to feel the effect quickly. 

How Soon Does the Effect Kick in?

CBD oil tinctures have a high bioavailability rate when used sublingually. Several factors can influence the time it takes for the effects to kick in when you use a CBD oil tincture sublingually. However, it generally takes around 30 minutes for the effects to be felt. And it can last for around 2 to 4 hours. 

How to Identify a High-Quality CBD Oil Tincture?

Not all CBD brands make good products. Some CBD products may contain questionable additives, solvents, and most alarming some contain no CBD at all. This is why it is important to buy from a trusted brand that is highly rated by many other users. CBDfx is one of my favorite CBD brands that meet this requirement. 

Regardless of which CBD brand you choose, make it a point to check for the list of ingredients in the product. Also, ensure it has been tested by a third-party laboratory and the test result is available online. 

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